Friday, March 26, 2010

Diary: March 25, 2010 (DAY 15)

I would like to lovingly subtitle this post, "The Good, The Bad, and the Ugly".

The last few days have been tough. I haven't exercised according to my scheduled rotation and that makes me crazy. I won't go into the gory details of why, but let's just say that I have not been a happy camper. What I will say is that my Metformin is messing with not only my blood sugar, but my hormones too. I am currently the PMS queen, except unrelated to any kind of menstrual cycle. From the last time I started this medication, I know that this is temporary, but it still sucks. This would be "the ugly".

Moving on...

I weighed in this morning and was really surprised that I lost 2 more pounds! Yay! That brings me to a total of 4 pounds lost in 2 weeks. Love it!!! This would be "the good".

Unfortunately, here comes "the bad". I decided to push myself really hard on this rotation since I slacked the past few days. That means Bootcamp --> Run --> Bootcamp --> Rest. Well... I hurt my foot. I think I was balancing on it and I all of a sudden wobbled and felt pain. It wasn't bad, so I kept going. After the workout, I realized that it hurt quite a bit. I could move my foot, but anything touching it HURT.  Looks like I'll be going for xrays tomorrow. *Sigh*

Log:
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EXERCISE: Denise Austin Boot Camp, Strength Training - 25 minutes (2 lb. weights)

FOOD:
Breakfast:
1 bowl Honey Nut Cheerios
1/4 cup skim milk
1/4 cup fat free cottage cheese
1/2 berry smoothie

Lunch:
Filet-O-Fish

Dinner:
Plain hamburger
Chocolate milkshake

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