Diary: March 14, 2010 (DAY 4)

Today was...painful. I woke up and tried to get out of bed, only to find that the muscles in my legs were in painful knots and I was unbelievably stiff. I stretched, but that barely helped.  Both kids ended up needing a nap, so I took advantage of the quiet time and took a very hot bath. That helped a lot! Yes, I was still in pain, but at least I could walk! I also took some vitamin c at my hubby's suggestion, but I have no clue if that did anything.

I started the day with lots of energy, but because of my soreness, I could pretty much forget about doing anything with that energy. By the end of the day however, I was TIRED, exhausted even.  Thanks to daylight savings though, falling asleep wasn't an easy thing to do.

I have not been good about taking my vitamin packs and I'm wondering if that is negating some of the exercise I'm doing. *sigh* I HATE taking pills. The hubby is going to do some research to see if he can find something in liquid form for me to use in place of vitamin pills. Should be tasty - not.

I think I'm ready for my next workout. I'm sure that they soreness will be managable by tomorrow night.

Log
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EXERCISE: None (Day 4 in 3/4 day rotation)

FOOD:
Breakfast:
1 Bowl Cheerios
1/4 cup 2% milk
1/2 Red Machine Naked Juice Smoothie
1 cup coffee + 2 tbsp. half and half

Snack:
1/4 cup toffee peanuts

Lunch:
Small quesadilla

Dinner:
6" Subway meatball sub on wheat

Snack:
1/2 Double Chocolate Stout beer