Sunday, March 14, 2010

Diary: March 13, 2010 (DAY 3)

After using my netti pot last night, yes I was indeed tasting blood from my sinuses, however it didn't seem to be from a recent wound. More likely, it was just more healing from my surgery. Win!

I did another walk/run this morning. The hubby was asleep, so I broke out the jogging stroller. Let me tell you, that stroller combined with the weight of my daughter is HEAVY. Then I discovered that it had 2 flat tires. Great. I've never been able to pump them up myself (I'm a dork, I know), hubby always does it for me. Well, I'm determined, so I took it out with two flat tires. LOL It was noisy. It was hard to push. It was hard to steer. Whatever.

The run was HARD. My muscles in my thighs are still extremely tired from last night's Boot Camp video. I felt like I had rubber bands for thighs. Nevertheless, I made it the whole way. Yes!

Tomorrow will be my day off from exercise. I'm starting with a 3 on / 1 off rotation and will eventually build up to 5 on / 1 off.

Log:
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EXERCISE: Walk/Run - 1.5 miles w/ jogging stroller

FOOD:

Breakfast:
2 scrambled eggs
1 English Muffin + 2 tbsp. strawberry jelly

Lunch:
1 small bowl gnocci soup
1 small bowl toscana soup
Small green salad w/ vinegarette
1.5 breadsticks

Snack:
Iced Coffee + 1.5 tbsp. half & half

Dinner:
1 small slice thin crust cheese pizza

Snack:
3 peanut butter cookies

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