So today was a fairly ordinary day, if you consider mad amounts of work, one sick baby, and one kindergartener who doesn't like to follow directions. But I digress... Here's how my day went.
Exercise:
Jogging: 2.5 miles (Hilly terrain)
Food:
2 bowls of Honey Nut Cheerios
1 cup of coffee with 2 tablespoons of Half and Half
1 slice of lowfat lemon loaf
1 big bowl of Potato-Spinach-Artichoke Soup
1 small slice of Garlic Toast
What I did right:
Exercise
Fiber in the Cheerios
Lots of veggies for dinner
What I did wrong:
Almost everything I ate before dinnertime
Accomplishments:
My run was the same length as the last one, but it had more uphill stretches
Challenges:
Breathing - Asthma really knocked me for a loop tonight
Plan for tomorrow:
Eat better!!!
Do a light weight routine
Tuesday, November 17, 2009
Diary: November 17, 2009
Posted by Cristen at 10:27 PM 0 comments
Let Me Introduce Myself
Hi, I'm Cristen, and I used to be fat. Okay, fatter. I have always felt that pictures say a thousand words, so let me introduce you to my past self in all my glory.
So what do I look like now, 24 pounds heavier than the May 2009 picture? My 2009 Halloween costume will have to tell the tale for now, at least until I can convince me better half to take a new BEFORE picture.
Posted by Cristen at 10:17 PM 2 comments
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